About Ponderer

Ponderer also writes science fiction and science-inspired rhyming poetry. Check her out at katerauner.wordpress.com/ She worked at Rocky Flats for 22 years - you may know her as Kathy London.

Dealing With Our Own Irrational Selves

 

upside of irrationalityQuite the hook
As a teenager, an accident left author Dan Ariely with third degrees burns over 70% of his body. He used the still-painful aftermath to propel his studies of topics such as who people choose to date (inspired by his own scarred face and body), and how people differ in their response to pain (that he continues to suffer.) Ariely may publish in scholarly journals, but in this book he follows his own advice to engage readers on an emotional level. Using a conversational tone, this drew me in and I read every word.

This is a strong recommendation from me, because I often skim sections of books.

We are irrational and that’s human nature
Human beings are irrational and make poor decisions, like texting while driving. “Given the mismatch between… technological development and human evolution, the same instincts and abilities that once helped us now often stand in our way.”

Stock markets, insurance, education designed without regard to human nature lead individuals astray and “sometimes fail magnificently.” His field of behavioral economics figures out the “hidden forces that shape our decisions.”

He hopes readers will consider what they might do differently once they understand their own nature better, but this isn’t easy. Ariely uses the example of his own badly damaged hand as an example. Doctors advised him to have it amputated, but he refused. Twenty years later it is less useful than a prosthetic and still causes him considerable pain.

He says, keeping the hand was probably a mistake, and analyzes the biases behind his decision – loss aversion, status quo, irreversibility, and others. He also discusses what psychological factors stop him from amputating the hand today – fear of hospitals, hedonic adaptation, and rationalizing the choice. “Despite the fact that I understand… some of my decision biases, I still experience them.”

Humans are difficult to study in the wild, or even in a lab
Ariely presents his research is a very accessible form, not heavy with jargon, and there is a bibliography if you want to learn more. He acknowledges that many of his experiments are flawed and he discusses how to overcome the problems – subjects are not selected randomly but volunteer, and many are college students who don’t represent the whole population. Experimental designs are sometimes changed to accommodate the subjects.

Some studies are familiar, for example, when a person who feels their partner – assigned to split a $10 incentive between them – keeps too much, refuses the insultingly low offer, and neither gets to keep any of the $10. (Human nature will punish a cheater, and other studies show that when we seek revenge, we don’t care who we punish.) But others are new to me.

I chuckled at one test run in India (where it’s cheaper to offer financially impressive rewards) that evaluated the effects of stress on performing mental tasks. Stress was created by handing the volunteer money equivalent to many days salary and asking for its return if they failed the tasks. But subjects sometimes ran away with the money, so the protocol was changed.

How American businessmen reacted when he applied the lessons from India (offering large financial incentives actually decreases performance after a certain point) to their own salary plans is also amusing. “If we keep following our gut and common wisdom… we will continue to make mistakes.” Continue reading

Addiction and Desire

biology of desireAuthor Marc Lewis is a neuroscientist. He was with the University of Toronto from 1989 to 2010 and is presently at Radboud University in the Netherlands. He is also a former drug addict.

He stopped using at the age of thirty. “I needed to find out what had happened to me all those years ago. How had my brain become so addled for such a long time? How did I finally quit?” The Biology of Desire presents the stories of five addicts as well as research results.

I thought Lewis was repetitive and must admit I did not read the entire book. You’ll get the gist of Lewis’ argument from the Introduction and first and last chapters. The rest of the book is intended to prove his case and provide individual stories as “scaffolding” for the book to show “what it’s like when addiction takes hold.”

Disease Model is Wrong
Lewis’ goal is to argue that the dominant model of addiction as a disease is wrong. Addiction is an extreme example of normal brain functioning, a neurochemical feedback loop of desire (desire is not the same thing as pleasure) that is “an inevitable feature of the basic human design.” He presents lots of explanation of how dopamine acts in the brain to establish both normal and destructive habits – it’s the same mechanism for love and addiction.

The book isn’t as depressing as viewing addiction as the far end of normal might make it sound. “[Of the] heroin-addicted veterans of the Vietnam War, about 75 percent… kicked the habit once they returned home.”

The famous experiment in which rats, given a choice of water or morphine solution to drink, became addicted has a second phase I never read about in the popular media. Those addicted rats had been isolated in bare metal cages, but when they returned to comfortable cages with a rich environment and other rats to socialize with, they spontaneously preferred water “even when they were currently addicted. In other words, they ‘quit’ voluntarily.”

Lewis says the disease model does a good job of explaining why some people are more vulnerable to addiction than others – genetics, emotional problems, PTSD are factors – but doesn’t seem to lead to a “cure.” Rather addiction is treated as a chronic disease. But “the disease model probably does more harm than good for most addicts. Yet its benefits for other players are clear.” Rehab is a multi-billion dollar industry in the Western world “with much to gain and much to lose.” Continue reading

When More is Less

paradox of choiceThe Paradox of Choice was a strange book to read. I thoroughly enjoyed the first third of each chapter, but Schwartz belabors his points. Chapter One contains an example:

  • “I found 85 different varieties and brands of crackers” with descriptions of the variations – sounds silly, doesn’t it.
  • “285 varieties of cookies.” Yeah – it’s funny to think about.
  • “Across the aisle were juices – 13 sports drinks,’ 65 ‘box drinks’ for kids, 85… 75…” I see how choices can become overwhelming.
  • “95 options” of snacks, “15 flavors” of water, “61 varieties of sunscreen… 80 different pain relievers… 40 car stereo systems…” Enough already. I get it.

Choice provides control and happiness until it doesn’t
Schwartz points out that choice is vital to a sense of control and therefore to happiness, but there’s a point where the benefits level off and begin to drop. If you’re dedicated to getting the “best deal” all the time, you’ll be stressed out and make yourself miserable by second guessing your decisions.

“A majority of people want more control over their lives, but a majority of people also want to simplify their lives. There you have it – the paradox of our times.”

Achieving happiness
Researchers have been learning how to measure happiness for decades. Poverty is misery, but there’s a point at which more money doesn’t yield more happiness, either for an individual or a society. How these studies are conducted is interesting. I thought about articles I’ve read that Millennials are less willing to pursue an “American Dream” based on acquiring stuff, and more interested in urban living for it’s social resources than my old generation – but these points were not in Paradox (unless they were buried in the sections I skipped.)

“What seems to be the most important factor in providing happiness is close social relations.” But these impose burdens, requirements for fidelity and support that reduce choice. Here less choice leads to lesser short term control but more long term happiness. I’ve read that just talking to anther person raises your blood pressure, so we’re motivated to avoid close relationships – I thought about the book Bowling Alone – but these points were not in Paradox (unless they were buried in the sections I skipped.) Continue reading

Long Time, No See

I was surprised to find quite a few sites discuss the origin of this phrase – I thought it would turn out to be a colloquial phrase with no origin.

Stackexchange found several uses in the early 1900s. William F. Drannan’s novel, Thirty-one Years on the Plains and in the Mountains, and Jeff W. Hayes’ novel, Tales of the Sierras (both 1900) put the words in the mouth of Native American characters. Other novels put the phrase in the mouths of Oriental characters. In fifteen years, Anglo characters in westerns used the phrase, and it continued to spread.

Some people suggest the phrase is a literal translation from Chinese – see the comments at englishforums.

Wikipedia includes Drannan’s usage, but also found “James Campbell’s Excursions, Adventures, and Field-Sports in Ceylon (published 1843): ‘Ma-am—long time no see wife—want go to Colombo see wife.'”

“How and why did such a grammatically awkward phrase become a widely accepted part of American speech?” asks NPR. They found the first print usage to be Drannan’s novel, but also report sources that claim sailors (maybe English, maybe America) picked it up in China.

“By 1920, the phrase makes it into Good Housekeeping magazine. The novelist Raymond Chandler used it in more than one of his books,” and today is seen as American slang.

Packing for Space – Oh, and Mars, too

packing for marsMary Roach’s book Packing for Mars is not mostly about Mars. This annoys me. It opens hopefully with isolation studies aimed at all space travel, but in particular a mission to Mars; and the last chapter is aimed at Mars. But the subtitle is more accurate: The Curious Science of Life in the Void. The Void is zero-gravity.

Not everyone is annoyed like me. The book gets 4.5 stars on Amazon.

Roach presents the history of the US and Russia in space, from captured Nazi rockets to the International Space Station. She uses her signature method of digging into the gnarly nitty-gritty. “One of the things I love about manned space exploration is that it forces people to unlace certain notions of what is and isn’t acceptable. And possible.” This suits her style.

Zero-g and the human body
Zero-g presents a lot of problems for the human body. Roach is characteristically persistent in her exploration of how bodily effluvia are handled. Some of it is fascinating. Water, and therefore urine, acts very differently in zero-g where surface tension controls its movements. Urine builds up on the sides of the bladder, which fails to warn an astronaut it’s time to pee. The bladder can get so full it squeezes off the urethra and a catheterization is needed to avoid death. Imagine the obituary.

Poop is even ickier.

Space hygiene is an interesting contrast to all the gleaming white rockets and high tech equipment NASA likes to display.

Sex – shush
Sex in space is also explored and, since NASA won’t discuss the subject, Roach turns to marine biologists to learn about underwater mammals. She also includes stories of acknowledged hoaxes and pornography about sex in zero-g. That’s’ funny – for a while.

Sex is one thing and reproduction is another. Space-station research on rats suggests embryos may not be able to implant in zero-g.

What about Mars?
But I wanted to learn about a Mars mission. My ebook edition makes it easy to find all the mentions of Mars – seventy two times, in three clusters of references, within two hundred twenty pages of text. I’d become frustrated and started skimming in chapter four – Really? V-2 rockets and the first (unfortunate) monkeys in space? So counting made me feel better about the book.  Continue reading

Japanese Art of Tidying Up

TidyI read a strange little book – little at about 100 pages, strange because it’s a self-help book. That’s not the usual choice for this blog.

The Life-Changing Magic of Tidying Up, by Marie Kondo, caught my eye first because I thought the word “tidying” was a funny choice – too cute. The book is translated from Japanese (by Cathy Hirano), so that may explain the choice.

The title looked like typical self-help hyperbole otherwise. But there was a long waiting list at my library. It’s a New York Times Best Seller, and has four and a half stars on Amazon with over 5,000 reviews. What could it be?

Best Parts

For me, the best parts of the book have little to do with its tidying mission.

I found several interesting bits of Japanese culture to enjoy. I don’t know how universal these scraps are – Kondo takes a fairly spiritual approach and most of her clients (she tidies for a living) seem to be single women. One client said tidying was “far more effective than feng-shui or power stones and other spiritual goods” for her life.

I’d be nonplussed if Kondo “greeted” my house on a consultation. She will “kneel formally on the floor… address the house in my mind… Then I bow.” She says this is based on the etiquette of entering a Shinto shrine and shows respect for her client. See what I mean about Japanese culture?

There are other tidbits:

  • Japanese people believe a clean home brings good luck
  • Dobutsu uranai is a popular form of Japanese astrology, and there is also “zoological fortune-telling.” (The whole world’s culture doesn’t descend from ancient Greece!)
  • Herbal tea is popular.
  • A typical young-adult apartment may be a “seven-mat room (seven tatami mats take up about ten by thirteen feet of floor space) with a built-in closet and three sets of shelves.”
  • Koromogae occurs in June – the annual switch to summer clothing. It “originated in China and was introduced to Japan as a court custom during the Heian period (794-1185 AD).” In the late nineteenth century it spread to schools and businesses, and later to homes. October goes the other way.
  • “The recent trend in Japan” is to attend early morning seminars and keep materials handed out by the lecturer as a “badge of honor.”

I also found small reminders of my own family and myself. Hey – I fold my socks that way (in “potato-like lumps”). My mother did that. I’ve tried this. Sometimes “right” and sometimes “wrong,” I enjoyed the memories.

I won’t burden you with my memories – read the book and enjoy your own. As Kondo says, “order is dependent on extremely personal values.”

KonMari System

You may be curious what her system is – it’s simple. Continue reading